EMPOWER YOURSELF WITH THE MINDFULNESS COACH
Achieve Your Balance in Your Life
LEARN MORE ABOUT ME
Mother. Coach. Leader.
I know what it feels like to be one more thing away from a melt down.
You have pressure from work, the baby is screaming and your partner doesn't seem to be doing anything!
I learnt to slow down the hard way. I want to help show you there's another way.
If you are feeling overwhelmed by being a success driven woman with a family, I can teach you how to be that superwoman you want to be and do the school run without wanting to scream.
I have been using Mindfulness in my own life for 5 years. It helped me to manage my mental health problems far beyond any other intervention.
“Courage is resistance to fear, mastery of fear, not absence of fear”