EMPOWER YOURSELF WITH THE MINDFULNESS COACH

Achieve Your Balance in Your Life

 
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LEARN MORE ABOUT ME

Mother. Coach. Leader.

I know what it feels like to be one more thing away from a melt down.

You have pressure from work, the baby is screaming and your partner doesn't seem to be doing anything!


I learnt to slow down the hard way. I want to help show you there's another way. 


If you are feeling overwhelmed by being a success driven woman with a family, I can teach you how to be that superwoman you want to be and do the school run without wanting to scream. 

I have been using Mindfulness in my own life for 5 years. It helped me to manage my mental health problems far beyond any other intervention. 

 

“Courage is resistance to fear, mastery of fear, not absence of fear”

Mark Twain

 
 

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Gloucester

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